Coach: Kelsey Aicher

Learn what it takes to work with another human on the ground. After learning important things such as effective communication and how to safely fall, the class focuses on adagio-style acrobatic skills. While ground techniques such as L-basing are used as training exercises, this class focuses mostly on both partners standing, usually with the flyer lifted in the air.

Prerequisites: none

Related Classes: Aerial Conditioning, Handstands